Group Fitness Service
Group Fitness Services
- Programming of Fitness Classes
- Mind - Body Classes
- Yoga; most styles and methods
- Pilates
- Hybrid combination classes
- Weight/Fat Loss and Weight Gain Programs
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- Cardiovascular Classes
- Strength Classes
- CORE Training
- Water Aerobics
- Sport Specific Classes
- Specialty Classes
- Outdoor Classes
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Qualifications
All Fit-X San Diego trainers and instructors go through:
- A rigorous four part interview
- Certified or degreed through a nationally recognized organization
- Experience of two years or more as a certified or degreed personal trainer
- We have three levels as a personal trainer; associate, experienced and master
Our programs and services can be tailored to meet your participant's needs and available facilities/equipment.
Conducting Classes
- Safe and professional group fitness class just about anywhere.
- Aerobic rooms, fitness centers, parks, courtyards or empty conference room.
- Specialize in conducting classes in traditional and non-traditional environments.
Education is Important to Us
- In-Gym Orientations and Ask The Pro¡¦s
- General Health handouts
- Incentive programs and off-site activities.
Getting The Word Out
- Produces schedules, calendars, event and program flyers
- Your logo and or company name on all materials
Keeping our finger on the pulse of participant needs
- Monthly report of all fitness activity daily class & special event attendance
- Quarterly and annual feedback programs are conducted
- Classes and instructor performance
- Staff performance, program content and more¡K
- General liability insurance coverage for all associates and will obtain a certificate of additionally insured for all accounts and locations we service.
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